The Doors a Soundtrack for Cardio Workout – New Age Nancy Shoop-Wu for Yoga
So last night the soundtrack for my evening workout came from two sources. The first part of my workout was a 15 minute plus dance-cardio workout. The soundtrack was a portion of a playlist of music from The Doors, Jefferson Airplane and The Who.
The workout only lasted through the first three songs. All three were from The Doors. The first two “Who Do You Love?” and “Break on Through” were from their album Absolutely Live. Several years ago I wrote a post ranking my favorite live albums. You can read that post here
The second half of my workout was a yoga routine It was actually just a shortened version of the routine that I usually do. The soundtrack of that portion of my workout was Rainbow Road from Nancy Shoop-Wu. Back when I first listened to and enjoyed Rainbow Road I wrote a post about Nancy Shoop-Wu and the album.
Rainbow Road – Nancy Shoop – Wu
Rainbow Road the second release from violinist Nancy Shoop-Wu has been one of the various albums that I have used as the soundtrack for my morning workouts and meditations over the last few months. And it has been one of my favorites!
About Nancy Shoop-Wu
Nancy Shoop-Wu’s music is a wonderful blend ofi New Age , Hawaiian and classical music. Shoop-Wu started her musical journey at the age of nine in her home state of Connecticut. She came from a musical family. Her father played the trumpet and her mother the piano. She became determined to dedicate her life to music when her father passed away when she was nine years old. Read More
So as I wrap up this post, here is the link to The Doors playlist and a video for “Rainbow Road” the title track from Nancy Shoop-Wu’s album. So while you’re listening to “Rainbow Road” I’m going to start thinking about what music I will be using as the soundtrack of any yoga or workout tonight!
