Spheric Universe Experience Makes a Slow Run Better!

Spheric Universe Experience Back Home cover

Ok so a few days ago I was listening to Jerry Jeff Walker’s album Live at Gruene Hall. At the beginning of the album Jerry Jeff says…”It’s been a few years since we did a live album Let;s see if we can get the swing of things again” In that spirit I’ll say…”It’s been a few years since I blogged in a regular basis, let;s see if I can back into the swing of it again!!” Read More

Pyramaze – Epitath – Progressive Metal from Denmark

Ok

One of the aspects of Progressive Rock (Prog) I love  is that is an International music genre. This morning I was looking for some new prog to listen to. So I visited the site New Prog Releases and checked for releases from yesterday, Nov 13th. One of the first albums I spotted was Epitaph by Pyramaze. And the band hails from Denmark – perfect!. I am listening to the album now and enjoying it!  Listening has made me realize I have missed prog! Read More

Pyramaze – Epitath – Progressive Metal from Denmark

Epitaph - Pyramaze

Pyramaze group picture

One of the aspects of Progressive Rock (Prog) I love  is that is an International music genre. This morning I was looking for some new prog to listen to. So I visited the site New Prog Releases and checked for releases from yesterday, Nov 13th. One of the first albums I spotted was Epitaph by Pyramaze. And the band hails from Denmark – perfect!. I am listening to the album now and enjoying it!  Listening has made me realize I have missed prog! Read More

Great Progressive Metal from Poland – Art of Illusion

Cold War of Solipsism – Art of Illusion – Progressive Metal – Poland

One of the Progressive Rock (Prog Rock) albums that I have been enjoying over the last several weeks is Cold War of Solipsism from Art of Illusion.

One of the aspects I love about Prog Rock is that it is a world-wide genre. Prog Bands come from it seems almost every country in the world. And an example is Art of Illusion who hail from Poland that hotbed of Prog Poland ( no sarcasm intended). Read More

A Walk/Jog with a New Fitness Tracker and A New Album from Day Six!

Solitary League - Day Six

So last week I was searching on Amazon for fitness trackers. The main problem was that I wanted a tracker that had a heart rate monitor and didn’t cost an arm and a leg. I discovered the Letscom Smart Bracelet. It does just about everything my Fitbit Charge HR does (except count floors) and does it for around $ 27.00. Read More

A Call During Run, Slows First Mile, But Leads to a Fast Run!

For All We Know’s Latest  – Take Me Home Provides the Music

:So today was a running day, I left about 8:15 knowing that would give me enough time to finish, take a shower and eat before 10:30 when I had to pick up granddaughter Zoe at school. The one thing that I didn’t remember was my wife had A doctor’s appointment at 10! One of the reasons that I forgot was that she was sick this morning and didn’t go to work. Read More

Cydemind – Erosion – Canadian Instrumental Progressive Metal

Today’s Soundtrack: Cydemind – Erosion – Canadian Progressive Metal

The soundtrack of my four-mile run this morning was Erosion the latest release from the Canadian Progressive Metal band Cydemind. (You can read about the run here). The album has been in my music rotation for the few weeks and I have found it very interesting.There’s a certain sameness to the tracks, but that happens with instrumental albums. At least in my opinion. Anyway, here is some background information on Cydemind. Read More

Run & Rock with Cargo from Royal Hunt!

The Run

So after our trip to Moorestown on Sunday, I wasn’t sure if I was going to run or not. But I was able to get myself moving and I headed on out. I loaded up a little prog on the iPhone, Cargo the latest from the band Royal Hunt and I was off, but not for long. Over the last several weeks, the back of my left shoe has rubbed on my foot and I developed a blister which popped and now I am left with the residual irritation, I have put a band-aid over the spot and that helps but Sunday I started running without the band-aid because my foot hadn’t felt too bad. Mistake! Read More

Myrath – Legacy

Myrath – Legacy – Progressive Metal – Tunisia 

So around eleven o’clock this morning I thought it was to stop pounding on the computer keyboard and get up and get something done around the house In doing so, I decided to put on some progressive rock. I chose Legacy from Myrath. The album has been in my music rotation for about a week now and I like it more and more each time I listen to it! Read More