This Year’s Fastest Run! Yeah Me! Music by Damon Fowler!
Over the last six months I have made a conscious effort to manage my ADHD. Although just now as I started to write this post, I started to check the books I read in May to add to a page I made for books I’ve read in 2021! The good thing though is I stopped myself!! So why is managing my ADHD relevant today? Well, last night in my mind I planned to run this morning. However, in typical fashion I forgot I also needed to take wash to the laundromat. So should I run first then do the laundry? Do the laundry and put off running until later today or tomorrow? Or do the laundry and run while it’s drying? In the past I would have done the wash and put off running until later. Then later in the day when it came time to run, I would ultimately put it off until tomorrow. That decision would mean I wouldn’t be able to run again until Saturday! Anyway, I chose option three. Which actually resulted in me having a light breakfast and running around 10 o’clock. I know that doesn’t seem like much but it’s a little win for me! As an added bonus the run was my fastest of the year! I started my run pretty well and at the half mile mark my place was right around 11 minutes per mile. Running comfortably I hit the mile mark in just under 11 minutes.I held steady and even…
