Morning Kundalini with R Carlos Nakai soundtrack
Kundalini to Master Your Domain – Music Feather, Stone & Light – R Carlos Nakai This morning has been a kind of throwback Tuesday. It all started when I used one of my all-time favorite R. Carlos Nakai albums Feather, Stone and Light as the soundtrack for my morning yoga routine.If it wasn’t the first R Carlos Nakai album that I bought it was certainly among the first and it has been a favorite since the first time that I brought it home! The album features the string work of Will Eaton and the percussion of Will Clipman along with R. Carlos wonderful Native American flute artistry. The yoga routine that I did today was a Kundalini kriya to Master Your Domain. The kriya is my favorite among the kriyas that I did routinely several years ago. It is the only one that I still try to do on a regular basis. I don’t know if it’s all mental or not, but it seems that every time I do this kriya I fly through the rest of the day, more focused and consequently I’m able to get more done!! After I finished the kriya, I wondered, if there was anywhere on the Internet, where the kriya is described. Silly me! What I found was the following video and a whole lot more at the Spirit Voyage Music Channel Now I will say that Feather, Stone and Light may not be the best album for meditating,worked well for me. This kriya…