February 5th – Al Kooper’s Birthday

Happy Birthday Al Kooper! let’s listen to  “Green Onions” Yeah!

Today is Al Kooper’s birthday. Al was born in 1944 and while none of his solo records or the first Blood, Sweat and Tears albums can’t be found in my collection. Super Session with Mike Bloomfield  (Side 1)and Stephen Stills (side 2), The Live Adventures of Mike Bloomfield and Al Kooper are there. Also there are the album he recorded with Shuggie Otis and Rekooperation.Here’s some background on Al Kooper from Wiipedia…. Read More

Alex de Grassi – AM Acoustic Mix – Part II

Alex de Grassi Provides the Middle of a Great Morning Mix.

So yesterday morning’s acoustic guitar mix began with a few tracks from Acoustic Alchemy’s album Blue Chip. The great acoustic guitar vibes continued with music from albums by Alex de Grassi and Brooks Williams, two of my favorite acoustic guitarists. Alex de Grassi‘s music came on in the middle of the commute I listened to a few tracks from the album A Windham Hill Retrospective. The music for the last part of the commute was composed of music from Brooks Williams’ album Little Lion a favorite of mine! Read More

Acoustic Alchemy Kicks Off a Morning Guitar Mix

Blue Chip and the Music of Acoustic Alchemy

So long ago and not so far away, before the iPhone and and Spotify I most would burn my music to CDs and listen to my CD player through the car radio. Last night as I was moving things around I moved an old CD case with some odd CDs in it. One of the CD was marked MIx One – New CDs,and the date was 12/31/2002! So now that I have a car radio that can play MP3 CDs I decided that the songs on that CD would be the soundtrack for this morning’s commute to babysit Oliver. Read More

Update:Two Runs, Music From Armik and Stubblefield!

The Guitars of Jim Stubblefield and Armik Power Two Runs!

The Run – Sunday October 25, 2015

So the last two runs I need to catch you up on are from Sunday and Tuesday of this week. I didn’t get to run on Sunday until almost five o’clock and since I knew the sun would be setting a little after six o’clock and I was a little tired I decided not to run a full 10 K! The first three miles of the run were great the splits were: Mile 1 – 10:00/mile. Mile 2 10:07 /mile Mile 3 10:09 / mile. I started to struggle a little on mile four with the pace dropping to 10:14 /mile. Then the bottom fell out on mile 5 with the pace dropping to 10:42 / mile. Since my overall time was close to an hour I decided that was when I would stop!. The overall distance was 5.80 miles at an average pace of 10:20 /mile. Which is really good! The other good thing was my maximum heart rate on the run was 152 beats per minute (bmp) and the average was 148 bmp. Read More

Encantado – Jim Stubblefield

Jim Stubblefield

Encantado – Showcases Jim Stubblefield’s Guitar Wizardry!

So last week while I was reading Richard Laymon’s No Sanctuary I was also listening to Encantado  the latest album from flamenco guitarist Jim Stubblefield. I stumbled on Stubbefield’s music on a trip a few years ago to the Princeton Record Exchange. On that trip I bought his 2007 release Inspiracion and really liked it. I haven’t listened to it enough lately though, I used to listen to a lot of flamenco guitar when I was writing reports at Lippincott, which I haven’t been doing at all lately!! Anyway I went to Spotify and was going to listen to Inspiracion but then I saw that Stubblefield had released Encantado so I gave that album a listen and I am a bigger fan of Jim after giving the album several listens!! This morning I listened to some of the album on my way back from a shopping trip to Target and then this afternoon it was the soundtrack for my hour-long run!! Read More

Classic Rock Favorites Provide a Morning Soundtrack!

A Playlist Featuring Six Great Classic Rock Guitarists….

So a couple of weeks ago I created a quick playlist of some of my favorite Classic Rocks songs. Then I  never listened to it until yesterday when it became the soundtrack of my morning drive to babysit Oliver. Basically, I wanted to listen to some music that would put me in a good mood for what I knew would be a long day of continuous motion!! Read More

Kori Linae Carothers’ Music and a four mile run ….

….Perfect Together

The Morning Run……

So if there ever was a morning that had a good excuse for not running, today was it! We babysat Oliver last night and didn’t get home until 1:30 this morning!! While I knew it would be hard to get up at 7 to run this morning, I thought well maybe 7:30 would work. When the alarm went off this morning I thought “Do I really want to do this?” The answer was less than a resounding yes!  But at least it was a yes! The more  I thought about it I thought well I will be running tomorrow – that will be ok!  No – I said today was to be your long day – it doesn’t matter how fast you go, you just have to make it happen – so just do it!! My pre-run routine was the same as Friday, except for the head smack because today was not a Kundalini/Weights day, so doing the Meditation Preparation Routine was fine!! Read More

Cal Tjader – Latin Vibes from California!

Cal Tjader – Vibraphone – (July 16, 1925 – May 5, 1982)

Cal Tjader was born on July 16th in 1925 in Saint Louis, Missouri and that fact surprises me! See I thought that Tjader was Latin! I discovered Tjader’s music, because he plays vibraphone and Gary Burton’s album For Hamp. Bags, Red and Cal, led me to it! As “I listened to his Latin influenced music I just assumed that he was Latin. But in fact he is the son of touring Swedish American vaudevillians! His father tap danced and his mother played piano, a husband-wife team going from city to city with their troupe to earn a living.His father taught him to tap dance. He performed around the Bay Area as “Tjader Junior,” a tap-dancing wunderkind. He performed a brief non-speaking role dancing alongside Bill “Bojangles” Robinson in the film The White of the Dark Cloud of Joy! Read More