Is Fall the Best Season for Sports?

Yes, When Else is There Hope in So Many Sports?

So is the fall one of the best tones of the year for. sports fans or what’ it starts in the beginning of September as the baseball season winds down and your teams is a quizillion games out of the playoffs. (Hey more years that man not that has been the case with my. Home team Phillies!) You are given either college or NFL football! I choose both! Read More

Meditation Music from Miles Davis’ Classic Bitches Brew?

An Afternoon Meditation with Miles Davis’ Bitches Brew

Over the last few weeks I have been doing a 20-30 minute afternoon meditation which has several times just turned into a power nap. Today unlike yesterday, I used a musical soundtrack. Now, the album Bitches Brew is not exactly your typical meditation music, it is however, an album that I used to sit and listen to on a weekend night when I was in college. Yes , on a quiet weekend night, the lights would go off in my dorm room and “Miles Runs Down the Voodoo” from side 2 of Bitches Brew would be spinning on my turntable. Read More

A Call During Run, Slows First Mile, But Leads to a Fast Run!

For All We Know’s Latest  – Take Me Home Provides the Music

:So today was a running day, I left about 8:15 knowing that would give me enough time to finish, take a shower and eat before 10:30 when I had to pick up granddaughter Zoe at school. The one thing that I didn’t remember was my wife had A doctor’s appointment at 10! One of the reasons that I forgot was that she was sick this morning and didn’t go to work. Read More

From New Age Piano to Blues – How Many Genres Does Your Music Listening Cross?

Thoughts About My Music Listening

Ok so this morning as I was writing my morning post I listened to Ann Sweeten’s 2016 release Where Butterflies Dance. It is a beautiful piano based album. I guess that album finished before I was done writing because when I went back to Spotify after finishing writing my post a different piano artist’s music was playing! Read More

Let’s go Up in the Old Hotel with Tom Russell

Let’s Go into the Afternoon with To Russell’s  Up in the Old Hotel 

Tom Russell’s latest release Folk Hotel has been in my music rotation for a week or so now. And I like the album more and more each time I listen to it. There are few songwriters whose songs send me to Wikipedia to look up references as do Tom’s. As A matter of fact, I was  sent scurrying on the first song “Up in the Old Hotel”. The first thing that I went to find out about was who was Joseph Mitchell, whose ghost wanders the halls of Tom’s Folk Hotel. Here’s what I found…… Read More

Flying Solo Silhouette by Ann Sweeten Soars!

An Alteration to My Morning Routine and Meditation Music From Ann Sweeten

Over the last few non-work days I have altered my morning routine a little ,well maybe quite a bit. I have started to begin my morning with a 30 minute meditation. Followed by my morning exercise. Yesterday I  began with a nice quiet meditation. The soundtrack was the new solo piano album from Ann Sweeten Flying Solo Silhouette. Now I will admit that I do not know that much about Ms. Sweeten. I do know though that many times when I have the Spa station on Sirius XM radio during my morning yoga routines, I will hear something that I like and when I turn to the radio to see who the artist is, it is Ann Sweeten. Read More