Life’s Soundtrack – Anders Osborne helps keep my Pace Up and the Effort Down with Peace!!
Well I proved tonight that Tuesday’s run was not just a result of having four days off!! I went into tonight’s run not expecting or really wanting to run as hard as I did on Tuesday! I had convinced myself that all I wanted to do was have a nice easy run. As I set out with those that thought in mind head and the music of Anders Osborne in my ears, I found myself holding a steady pace that was just under 10 minutes/mile and at times going down to 9:30 /mile. So I said ok let’s just let it roll and see where it ends up. Well it ended up again averaging under a 10 min/mile and only 2 seconds per mile slower than Tuesday run with an average pace of 9:53 per mile. So while I’m still not exactly where I want to be, I am running a lot faster and easier than I was back in August!! 
The music of Anders Osborne that was in my ears and the soundtrack of the run was his new release Peace. The album sits at number 4 on the Roots Music Report Roots Rock Chart, rising from number 25 last week. The first Anders Osborne album that became a part of my library was his 2010 release American Patchwork which I thought was terrific. That was followed into my collection by 2012’s Black-Eyed Galaxy, which was almost as good. Now comes Peace and I think this one’s as good as American Patchwork. While I liked it on my run, I enjoyed it even more listening to it a second time earlier tonight! So I can’t wait until I get to listen a few more times. After listening to and thinking about the personal struggles that form the foundation of his songwriting, I understand why…..
