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Category: Prog

Citizen by Billy Sherwood and the Miles Zip!!

The Run – November 12, 2015 – Creek Out and Back

Being the fair-weather runner that I am, I was a little concerned on Thursday, when I could see that it was raining in the morning. I thought that maybe my run would be washed out like it was on Tuesday.But the front moved through and by the time I was ready to run at around 4 o’clock it was cloudy but not raining. I decided that I would run my Creek Out and Back since it was getting close to dark and that course crosses only one main street and it is an easy run, which fit well with a day that started a 7 am at Target!! Read More

Sky Architects Danish Prog on a Four-Mile Run!

The Run – Friday October 30, 2015 – 4 miles

So again I am two runs behind. On Friday (Oct 30th) I ran four miles over flat course and then yesterday I ran a practice 10K over portions of the same course and of course adding a coupe of more miles. Yesterday’s run was a little more challenging, I tried to keep it slow throughout the run and did maintain a pace that was slower than Thursday’s run but still maybe a little faster than I wanted to run. In my defense, I will say that I had to keep the pace a little faster because of the impending darkness. I had hoped to start the run around 3 o’clock, but then I went to Target instead and didn’t start my run until around 4:15 so with the end of Daylight Savings Time It was getting dark over the last part of the run!! Read More

Run Update 10/22/15 – 4.2 Miles with Neo-Prog!

The Run: 4.2 Mile Harper Loop

So I have done a pretty bad job of posting about my runs lately, I don’t think I have posted anything since last Monday’s run. That run was my first run while wearing the Fitbit and it is a good one!! Since then I’ve run three more times and while none of the runs were as fast as that Monday run they have all been pretty good!! Read More

Since Ever’s Prog Rock Powers a Four-Mile Run

Since Ever -Metal Rock Symphioic – Sweden

So after babysitting Oliver on Monday and then working yesterday at Target, I was a little tired yesterday and it was one of the two days I can run this week. After work I seriously thought about skipping the run, but on a quick shopping trip my wife asked if I was going to run. I said, “I’m thinking about it!” Hum, did she read my post or did she just assume that it was a day I could run?? Either way it kinda sealed the deal that I was going to run!!I decided that I would run 4 miles, but over a course without a hill! So once again I carved out a new four mile course over the familiar streets of Riverside and Delran. Read More

Forest Field – Angels? And Another Four Mile Run

The Melodic Prog Rock of Forest Field Makes Another Four Mile Run Easier!

The Week

So this week has been a busy and stress filled week. Tuesday was a normal work day at Target,but on Wednesday things got a little upsetting. On Wednesday morning, when I arrived at my son Andrew’s house to babysit Oliver, Andrew was still there and wasn’t dressed for work. With my Spidey senses working overtime I asked :Is everything all right? Andrew’s response was no and that he wasn’t going to work. I questioned “Am I staying?” Yes! Soon Andrew and Meaghan were off to Urgent Care. Back in the early winter last year Andrew had severe pains in his lower chest and  upper abdomen but he took some pain medication, the pain went away, and the doctor really didn’t know what the cause was! More recently my third son Peter had the same pains, he ended up in the hospital with an initial diagnosis of pancreatititis. After an endoscopy he was diagnosed with a hiatal hernia. Read More

Pantommind’s Progressive Metal Fuels a Good Run

The Run

So this morning I woke up feeling kinda stiff, but I guess that is what you should expect as one approaches 64. I knew that a run was on “my schedule” but so was yoga. I decided that I was going to do my Monday morning routine of Kundalini mixed with some weights and band exercises. As I did those exercises, I started to feel better and better, so thought well just maybe I COULD run!! I also thought it would be pretty bad to extol the virtues of scheduling and then skip a run the second day it’s on my schedule!!  I decided yes I would run!! Read More

Goblin Rebirth – The Safari Explores Italian Prog Again!

Goblin Rebirth – Rock Progressivo Italiano • Italy

It seems that lately I have been enjoying more and more bands that fall into the sub-genre of Rock Progressivo Italiano (See Armonite, Unreal City). The latest one is Goblin Rebirth. Their self-titled debut album has been in my rotation for a few days. It was even the soundtrack for a walk yesterday, back from the garage that was repairing my daughter’s car! It is a really good instrumental album. Read More

Colin Edwin – Explorations of his Music on His Birthday – July 2nd!

Colin Edwin –  fretted and fretless bass guitar , double bass and guembri. –Born July 2, 1970

I have explored the music of Colin Edwin, not through the band that he has been a member of since 1993 Porcupine Tree; but through his collaborations with Jon Durant and more recently with Armonite. So today July 2nd is his birthday. So, I thought it may be a good day to more extensively explore the man and his music.  What I discovered is that Colin Edwin, like many talented musicians has many different outlets for his musicianship! In addition to his work with Porcupine Tree, Edwin has released solo albums. He has also collaborated many artists and been a member of several bands! Some basics from Wikipedia. Read More

Eidos – Kingcrow – Great Prog Rock from Italy!

Eidos ****- Kingcrow – Progressive Metal – Italy

Over the last few days the album Eidos the latest release from Kingcrow has been in my music rotation and I like it more every time I give it a listen. Kingcrow is a progressive metal band from italy. The band was originally formed iin Rome, Italy in 1996 by guitarist Diego Cafolla and drummer Manuel Thundra Cafolla. The band was originally called Earth Shaker, but was changed to Kingcrow. The name was inspired by Edgar Allan Poe’s poem the Raven. Eidos is the band’s sixth album. The band members have changed over the course of the band’s existence. In 2001 Ivan Nastasi joined the band providing guitar & backing vocals. Then in 2009 current lead singer Diego Marchesi joined the band. The musician line-up for Eidos looks like this…. Read More