The Prelude Implicit Kansas’ Latest Album Powers My First Run as a 65 year-old!

Another Attempt to Start Running Again with a Soundtrack from Kansas – The Prelude Implicit

So I had babysitting duties today with my granddaughter Zoe. Missy had to go to work earlier than usual so I had to be there by 7:30. The good thing about that was Missy got home a little after 3, which meant that I would be home by 3:30 or so and that meant there would be time to run today. Read More

Citizen by Billy Sherwood and the Miles Zip!!

The Run – November 12, 2015 – Creek Out and Back

Being the fair-weather runner that I am, I was a little concerned on Thursday, when I could see that it was raining in the morning. I thought that maybe my run would be washed out like it was on Tuesday.But the front moved through and by the time I was ready to run at around 4 o’clock it was cloudy but not raining. I decided that I would run my Creek Out and Back since it was getting close to dark and that course crosses only one main street and it is an easy run, which fit well with a day that started a 7 am at Target!! Read More