Eidos – Kingcrow – Great Prog Rock from Italy!

Eidos ****- Kingcrow – Progressive Metal – Italy

Over the last few days the album Eidos the latest release from Kingcrow has been in my music rotation and I like it more every time I give it a listen. Kingcrow is a progressive metal band from italy. The band was originally formed iin Rome, Italy in 1996 by guitarist Diego Cafolla and drummer Manuel Thundra Cafolla. The band was originally called Earth Shaker, but was changed to Kingcrow. The name was inspired by Edgar Allan Poe’s poem the Raven. Eidos is the band’s sixth album. The band members have changed over the course of the band’s existence. In 2001 Ivan Nastasi joined the band providing guitar & backing vocals. Then in 2009 current lead singer Diego Marchesi joined the band. The musician line-up for Eidos looks like this…. Read More

Armonite -The Sun is New Each Day

Armonite: Rock Progressivo Italiano • Italy  –  Rating ****

Over the last few days, the album The Sun is New Each Day from the band Armonite has been in my music rotation. It is an interesting instrumental progressive rock album. The band has a distinctive sound generated mostly by the sound of an electric violin. That violin is being played by one of the two founding members of Armonite, Jacopo Bigi. Bigi and composer Paolo Fosso. Together they founded Armonite in 1996, while they were still in school.The band released its first album Inuit in 1999. After which the band broke up. Jacopo pursued a career as a classical violinist and violin teacher, while Paolo started working in music administration. In 2015 they reunited and formed a new band, but used the old name. Read More

Armonite -The Sun is New Each Day

Armonite: Rock Progressivo Italiano • Italy  –  Rating ****

Over the last few days, the album The Sun is New Each Day from the band Armonite has been in my music rotation. It is an interesting instrumental progressive rock album. The band has a distinctive sound generated mostly by the sound of an electric violin. That violin is being played by one of the two founding members of Armonite, Jacopo Bigi. Bigi and composer Paolo Fosso founded Armonite in 1996 while they were still in school.The band released its first album Inuit in 1999. After which the band broke up.Jacopo pursued a career as a classical violinist and violin teacher, while Paolo started working in music administration. In 2015 they reunited and formed a new band, but used the old name. Read More

Running with the Empirical Ghost of Lis er Stille

The Run….

So while Elizabeth conquered the Broad Street 10 miler yesterday, I conquered the RG Riverside half a ten miler on Saturday, running five miles for the first time this year!! I had set out to run a 4.2 mile course I call the Harper Loop. I have not run that course yet this year mainly because it has a long ascent up Pancoast Avenue and then another shorter ascent up Fairview to Harper. Followed by a descent and short ascent along Harper followed by a longer descent down Cranberry Lane.  I did well keeping a slower and steady pace knowing that the hills would be a challenge. The first three miles were 10:44, 11:06, and 10:54 beat you can guess where the hills were!! I slowed down on mile four because I hadn’t really run a four miler with hills and I was tired. But when I stabilized my breathing thanks to the rhythms of Lis er Stille, I didn’t feel too bad, so I thought “let’s see if I can go five”, knowing that Lizzie was doing ten on Sunday! At least I could do a half of that!! Read More

Tangentially Running with A Spark in the Aether

Running Soundtrack: The Tangent A Spark in the Aether: The Music that Died Alone Volume Two

Today’s run showed me the value of running at LEAST twice a week. Last week was busy, making it was very easy to put off running. As a result, I have not run in almost 2 weeks. My last run was on Tuesday the 14th. The lack running was not a problem on the first mile, which was run at a pace of 10:24 min/mile. I started to feel it on the second mile, but I made it through that mile at 10:51 min/mile. I think it was at about the 2 and a third mile mark, that I started to struggle, and actually thought about shortening the planned 4 mile run!! But I finished third mile in a somewhat slower 11:13 min/mile,  still not bad. I continued to struggle through the last mile and ended that mile with an 11:51 min/mile pace!! The final overall pace for the run was 11:07, which really isn’t that bad, but  I just missed my goal, which was to run the four miles at under an 11 minute per mile pace. Read More

Anekdoten Provides the Music for My First Four Mile Run of the Year!!

Anekdoten’s Album Until All The Ghosts are Gone is the soundtrack for a good run!

This afternoon I ran for the third time this week! Yeah me! This is the first time that I have done that in a long, long time! In doing such. I achieved one of my April goals which was to run three times per week, duh! Now I have to match that feat for the rest of the month and beyond! Read More

Sonic Travelogue – Progression By Failure

France’s Progression by Failure provides the Sonic Travelogue for a steady run!!

So yesterday i almost put off my run until today because it was supposed to be a whole lot warmer. The forecast said that today’s high was going to be 77! So far it is nowhere near that temperature. One reason not to put off the run today was that I have to work at Target 5:30 to 11:15 pm and I had half-day’s work for Lippincott, that was made a longer by the wet soil in the woods that tried to swallow the backhoe. The bottom line is that I didn’t put of the run yesterday and I’m glad I didn’t! Read More

Running with Waiting for the Noise – Sylvium

Sylvium’s Ambient PostProg from the Netherlands Provides the Soundtrack for a Good Run – Waiting for the Noise!

Yesterday was the first really, really nice spring day we’ve had in the Delaware Valley with temperatures climbing into the high 60s, it was a great day for a run. Even though the weather was great, I tried to talk myself out of the run! “You’re tired. Today was the first day you worked at Target in the morning in a long time” I told myself. “Maybe you should just do it tomorrow.”, “you have to go get your holds at the library today” were other attempts to sidetrack the run!! But I did not give in, when I got home I was determined to run, so I thought how about if I plot out a new course! I’ve been running the same course since I started back at the beginning of this month, it’s time for a change!! I plotted out a new course and made it 3.1 miles. I’ve been running 2.8 miles so I should easily be able to get the extra distance!! Now for the music!! I decided some progressive rock would be just the thing and Sylvium a heavy prog band from The Netherlands was my choice! I have been listening to and enjoying their latest album Waiting for the Noise and the fact that it has lots of long instrumental breaks makes it perfect. Read More