A Strong Four-Mile Run with Music by The Windmill
Since I have restarted running back in mid-October, my weekend runs have mostly been on Sunday. However, with the Eagles-Cowboys looming at 4:25 tomorrow and the prospect of a cold Sunday morning, I decided to run today. In addition to changing the day of the weekend, I also decided it’s time to increase my mileage on the weekends. My plan was to run four miles. The course would be my old Creek out and back course.
