Cydemind – Erosion – Canadian Instrumental Progressive Metal

Today’s Soundtrack: Cydemind – Erosion – Canadian Progressive Metal

The soundtrack of my four-mile run this morning was Erosion the latest release from the Canadian Progressive Metal band Cydemind. (You can read about the run here). The album has been in my music rotation for the few weeks and I have found it very interesting.There’s a certain sameness to the tracks, but that happens with instrumental albums. At least in my opinion. Anyway, here is some background information on Cydemind. Read More

Marconi Union – Ghost Stations

Marconi Union – Ghost Stations

Sometimes I am not sure that I like ambient music all that much. Many times I’ve heard an ambient track and said, “What the hell was that?” Little did I know that was the reaction that Marconi Union wants from listeners to their latest release Ghost Stations. Here’s what they have to say about the album….. Read More

The Prelude Implicit Kansas’ Latest Album Powers My First Run as a 65 year-old!

Another Attempt to Start Running Again with a Soundtrack from Kansas – The Prelude Implicit

So I had babysitting duties today with my granddaughter Zoe. Missy had to go to work earlier than usual so I had to be there by 7:30. The good thing about that was Missy got home a little after 3, which meant that I would be home by 3:30 or so and that meant there would be time to run today. Read More

Danish Space Rock from Causa Sui

Causa Sui – Return to Sky – Psychedelic/Space Rock-Denmark

So this morning I was looking for some music to start my day. I went to Spotify and then to Browse and My Discover selections. The second album among the ‘Top Recommendations for You’ was the album Return to Sky from  the band  Causa Sui. Having no idea about the band or the genre of music that they played, I gave them a try. What I heard was a pretty interesting instrumental band.!! Read More

A Walk/Jog to Restart Running – Music by Aisles

A Walk/Jog to Restart Running and Slow My Raging Biologic Clock…..

So for the last six to eight months,particularly the last three months, I feel that my biological clock has been moving ahead a full speed. While I have been keeping up with my daily yoga and meditation, even including a couple of days a week with light weights. I have done little else right. I have run maybe five to six times this year and now that I haven’t been for my walks with Oliver, I have packed on several unwanted pounds!! Read More

Run & Rock with Cargo from Royal Hunt!

The Run

So after our trip to Moorestown on Sunday, I wasn’t sure if I was going to run or not. But I was able to get myself moving and I headed on out. I loaded up a little prog on the iPhone, Cargo the latest from the band Royal Hunt and I was off, but not for long. Over the last several weeks, the back of my left shoe has rubbed on my foot and I developed a blister which popped and now I am left with the residual irritation, I have put a band-aid over the spot and that helps but Sunday I started running without the band-aid because my foot hadn’t felt too bad. Mistake! Read More

Eternal Wanderers and a Late Afternoon Walk

Is there a better name for a Neo-Prog Group to Power a Walk than Eternal Wanderers?
The Walk

So yesterday I actually got off my butt again and went for a walk! This one was a 3.1 mile walk at pace of 15:20 /mile which means the walk lasted 47 minutes and 34 seconds! Not bad overall, so it looks like one more walk tomorrow and then maybe I’ll try to run on the weekend! The soundtrack for the run was a Neo-Prog band Eternal Wanderers. Read More

Myrath – Legacy

Myrath – Legacy – Progressive Metal – Tunisia 

So around eleven o’clock this morning I thought it was to stop pounding on the computer keyboard and get up and get something done around the house In doing so, I decided to put on some progressive rock. I chose Legacy from Myrath. The album has been in my music rotation for about a week now and I like it more and more each time I listen to it! Read More