Life’s Soundtrack – ARZ’s Turn of the Tide makes the miles go by!

Turn of the TideWow, two runs in three days! A first for 2013! Tonight I decided that the run would be 4 miles, but I didn’t want it to a run that I usually do, because then I start comparing my times now, with past runs and start thinking, I am old and slow! Anyway, I laid out a 4 mile course slightly different then normal – hey how much can I change it up in a one square mile town!! While it wasn’t the easiest four mile run ever, it really wasn’t, too bad considering how little I’ve run this winter. The pace was just slightly over 10 minutes per mile, which I’ll take at this point in time! Read More