Life’s Soundtrack – A tough run made better by Dreamscape!
The Run
Well, if long slow running is good for you I did well tonight, at least the slow part! Since it wasn’t blazingly hot today, and my legs didn’t feel bad, I thought it was a good night to run. I was right as far as the temperature, it did got hot in the sun and was ok in the shade, and my legs felt ok throughout, but I was damn slow, at least over the last couple of miles. Overall I completed the 3. mile run averaging 10:47 per mile-ouch! But hell, I think I’ve run two times over the last two weeks!
